Light Practice: Kriya By Taran Cameron Macdonald-Parker This Light Practice has been taken from Taran Cameron Macdonald-Parker’s chapter – The Body: Our Temple of Light – in The Light: A Book of Wisdom. The following is a fundamental exercise in Kundalini Yoga and it is one of the few exercises that is a complete action within itself, known as a […] Read more »
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Excerpt from The Light: Kundalini Our bodies contain major subtle energy centers, known as the chakras or wheels of energy. They begin at the root of the spine and continue up along the spine to the crown of the head. Each energy center needs to be balanced and energized so that they spin in a way that creates the correct […] Read more »
Living in the Light, by Keidi Keating Every day, as part of my daily spiritual practices, I chant the Kundalini Stavah, which is a Sanskrit song, and very meditative. I learned about it through a good friend of mine, Julie Chimes, who contributed the Forgiveness chapter to The Light. It was she who introduced me to Siddha Yoga and there […] Read more »